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Prevention pedagogy
STOP on violence and abuse on children, adolescents and adults!
How can we protect ourselves from it sensibly and, if necessary, defend ourselves against it?
The number of unreported cases of emotional and physical violence against children, adolescents, and adults is far higher than we realize. Very few incidents are reported, because, for example, only 1 in 10 affected children manages to confide in someone and seek help.
In my self-defense and assertiveness courses for children, teenagers, and adults, I teach easily learned escape and defense techniques. These techniques empower individuals to flee and take action. The goal is to de-escalate situations and strengthen personal power, self-confidence, and self-esteem. Children, in particular, but also teenagers and adults, are encouraged to actively defend themselves against attacks, try new approaches, find solutions, and seek appropriate help.
We learn and practice recognizing and protecting our own boundaries early on, and saying "NO" in a timely manner. We encounter dangerous and unpleasant situations through role-playing and discussions, and resolve them positively.
Specifically for older teenagers and adults, we discuss the topic of civil courage: how to act and help correctly without endangering my own life.
GHB (Knockout Drops): prevention and correct response in acute cases.
For children aged 7-10 years
For young people aged 11-14 years
For young people aged 15-18 years
For adults aged 18 and over
Minimum 8 and maximum 16 participants
The self-assertion courses are supported and promoted at the schools by the Vorarlberg State Parents' Association and the Rettet das Kind association.
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Self-defense = self-confidence and self-assertion
Strengthen your self-worth!
Say NO in time! STOP!
Defend yourself!
Get help!
Contact
If you have any questions about individual appointments, seminars or workshops with children, young people and adults, I am at your disposal!
Contact possible in English or German.