Stop, set limits, say no, strong children, prevention, self-defense, self-assertion, prevention educator, self-assertion courses for children, self-defense for children, young people and adults, personality development, coaching, prevention, conflict management

Prevention pedagogy

STOP on violence and abuse on children, adolescents and adults!

How can we protect ourselves from it sensibly and, if necessary, defend ourselves against it?

The number of unreported cases of emotional and physical violence against children, young people and adults is much higher than we think. Very few incidents are reported, because only 1 in 10 of the affected children manage to confide in someone and get help.

In the self-defense and self-assertion courses for children, young people and adults, I teach easy-to-learn escape and defense techniques. These give you the opportunity to run away and act. The goal is to de-escalate, to strengthen your own strength, self-confidence and self-esteem. Children in particular, but also young people and adults, are encouraged to defend themselves against attacks, to try new things, to find possible solutions and to get the right help.

We learn and practice to perceive our own limits early on, to protect them and to say "NO" in good time. We encounter dangerous and unpleasant situations in role play based on conversations and resolve them positively.

Especially for older adolescents and adults, we discuss the topic of moral courage, how I act and help properly without endangering my own life.

KO drops, prevent and react correctly in acute cases.

For children aged 7-10 years

For young people aged 11-14

For young people aged 15-18

For adults aged 18 and over

Min. 8 and max. 16 participants

Non-violent association

Information about my training courses