.jpg)
Current courses and seminars
What children, adolescents and adults learn from me can potentially be life-saving for them.
I look forward to hearing from you and would be happy to help you find the right course that suits you and your goals.
Mastering conflicts safely
Have you always wanted to make a short film?
​
This is now possible for teenagers and young adults between the ages of 15 and 20. Together with sonnweberfilm, a short film will be created through a film workshop.
In this workshop, the participants should live their passion as an actor, author, technician, director, etc. more professionally and strengthen their personality in the process.
​
For great self-esteem and healthy self-confidence.
​
Duration: January to March 2024
Location: Vorarlberg
Shooting days: Saturday, February 17th, 2024 and Sunday, February 18th, 2024 as well on Saturday, February 24th, 2024 and Sunday, February 25th, 2024
​
In cooperation with sonnweberfilm by Matthias Sonnweber.
Self-assertion courses for children aged 7 - 11 and for
Young people aged 12 - 15
.jpg)
Self-defense and self-assertion course for children aged 6 - 8 and for children aged 9 - 12
Strengthen your self-esteem, say “no”, defend yourself and get help. Awareness and prevention.
​
Duration: 4 units each
Location: Weiler
Date course for children aged 6 and over: Saturday, November 4th, 2023
Date course for children aged 9 and over: Saturday, November 11th, 2023
​
Bookings are made through the Götzis Adult Education Center. Click on “Learn more” and you will be redirected to the course description and registration option at the VHS.
We strengthen physical and mental health
Self-assertion courses for children aged 7 - 11 and for
Young people and adults aged 16 and over
Self-defense and self-assertion course for children aged 7 - 11 and for young people and adults aged 16 and over.
Strengthen your self-esteem, say “no”, defend yourself and get help. Awareness and prevention.
​
Duration: 4 units each
Location: Bregenz
Date course for children aged 7 and over: Friday, November 10th, 2023 and November 24th, 2023
Date course for young people and adults: Friday, December 1st, 2023
​
Bookings are made through the Bregenz Adult Education Center. Click on “Learn more” and you will be redirected to the course description and registration option at the VHS.
.png)
Strokes of fate do not have to be life-defining
-Sophia K.-
Contact
If you have any questions about individual appointments, seminars or workshops with children, young people and adults, I am at your disposal!
Contact possible in English or German.