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Current courses and seminars
What children, teenagers and adults learn from me can be life-changing for them.
I look forward to hearing from you and would be happy to help you find the right course that suits you and your goals.
Holiday Dance Weeks Vorarlberg
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We'll bring movement to your vacation. For a whole week, you'll learn various dance styles: jazz dance, ballet, hip hop, and modern. For minis (4-6 years), kids (7-9 years), and teens (10-16 years), with a culminating performance for parents, family, and friends.
Duration: 75 minutes per day for each age group
Location: Rankweil, Feldkirch and Nenzing
Dates: will come soon for 2026
Bookings are made via www.ferientanzwochen.at. Click on "Learn more" and you will be redirected to the course description and registration for the holiday dance weeks.
Self-assertion courses for children aged 8 - 12 years
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Self-defense and self-assertion course for children aged 8-12.
Strengthen your self-esteem, say "no," fight back, and get help. Raise awareness and prevent abuse.
Duration: 4 teaching units
Location: Bregenz, BG Blumenstraße
Date of course for children from 8 years: Friday, 12.06.2026
Time: 4:00 PM - 7:20 PM
Bookings are made through the Bregenz Adult Education Center. Click on "Learn more" and you will be redirected to the course description and registration form at the Bregenz Adult Education Center.
Self-assertion courses for children aged 8 - 12
Self-defense and self-assertion course for children aged 8-12.
Strengthen your self-esteem, say "no," fight back, and get help. Raise awareness and prevent abuse.
Duration: 4 teaching units
Location: Koblach, Ried kindergarten
Date of course for children from 8 years: Saturday, 15.04.2026
Time: 9:00 - 12:20
Bookings are made through the Götzis Adult Education Center. Click on "Learn more" and you'll be redirected to the course description and registration page.
Media Use for children aged 0 to 6 years
Children’s Media Use – Understanding and Shaping Opportunities and Risks
Minimizing risks and fostering potential.
Protecting and empowering children.
Prevention and awareness.
Children must be protected! In our increasingly digitalized world, children are exposed to media earlier and more intensively than ever before. When used appropriately, media can support development; however, excessive or inappropriate media consumption carries numerous risks for a child’s development.
This seminar is designed for early childhood educators who wish to deepen their understanding of the impact of media on children and to provide competent guidance and support to parents.
Duration: 6 teaching units
Location: Dornbirn
Date: 18.03.2026
Time: 2:30 pm - 7:30 pm
Bookings are made through Schloss Hofen Elementary Pedagogy. Click on "Learn more" and you'll be redirected to the course description and registration form.
Violence prevention for children aged 0 to 6 years
How do I protect the children in their daily lives? How do I establish good boundaries without stifling their curiosity and discovery? Children should be taught to recognize their own boundaries and needs and those of other children, and to be able to express themselves clearly through verbal and nonverbal body language.
Children must be protected!
We want to encourage children to seek help and to tell their parents, early childhood educators, or a trusted adult about situations, bad secrets, unpleasant touching, and boundary violations.
Duration: 6 teaching units
Location: Dornbirn
Date: 15.04.2026
Time: 2:30 pm - 7:30 pm
Bookings are made through Schloss Hofen Elementary Pedagogy. Click on "Learn more" and you'll be redirected to the course description and registration form.
Dance for children aged 2 to 6 years
Description coming soon.
Duration: 5 teaching units
Location: Dornbirn
Date: Oct. 2026
Time: 2:30 pm - 6:30 pm
Bookings are made through Schloss Hofen Elementary Pedagogy. Click on "Learn more" and you'll be redirected to the course description and registration form.
We strengthen physical and mental health
Film workshop for teenagers and young adults
Have you always wanted to make a short film?
This is now possible for teenagers and young adults between the ages of 15 and 20. A short film will be created through a film workshop in collaboration with sonnweberfilm.
In this workshop, participants will be able to live their passion as actors, authors, technicians, directors, etc. more professionally and thereby strengthen their personalities.
For great self-esteem and healthy self-confidence.
Unfortunately no new dates at the moment.
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Strokes of fate do not have to be life-defining
-Sophia K.-
Contact
If you have any questions about individual appointments, seminars or workshops with children, young people and adults, I am at your disposal!
Contact possible in English or German.